Resveratrol and Cancer Prevention

August 10, 2017

*RESERVE™ CAP-e Test Results

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Dr. William Li, President and Medical Director of the Angiogenesis Foundation shared that we can eat to starve cancer. Cancer is just 5-10% attributable to genes, while the remaining is Environment and mainly due to our diet. Resveratrol in Red grapes & Red wine inhibits angiogenesis by 60%! That is what we should be having in our daily diet. Resveratrol is thought to limit the spread of cancer cells and trigger the process of cancer cell death (apoptosis). Resveratrol has also been known to reduce the activation of NF kappa B, a protein produced by a compromised immune system that can affect the growth of cancer cells.

Originally studies were conducted to investigate the “French Paradox”, a term coined by Dr. Serge Renaud, that the French seem to have lower rates of cardiovascular disease with a diet relatively high saturated fats. He found that a diet high in red wine correlated to a lower incidence of cardiac diseases, which was found to be very high in resveratrol. Continued studies of resveratrol conducted by Howitz and Sinclair found that in yeast, fruit flies, and small fish there were significant increases in lifespan. Later studies in mice found that there were drops in tumor formations, reductions in the incidents of neurological diseases, and protective benefits to the cardiovascular system.

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Get Microsoft Teams for free

July 16, 2018

This offer was designed for small businesses and groups of coworkers that don’t have commercial Office 365 subscriptions. Now with this great introductory experience, any group can use Teams as their hub for teamwork and discover the value of Office 365 as they grow and scale.

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Singapore Electricity Tariff Revision for Q3 (2018)

July 1, 2018

For the period from 1 July to 30 September 2018, electricity tariffs will increase by an average of 6.9% or 1.50 cents per kWh compared to the previous quarter. The increase is mainly due to the higher cost of natural gas for electricity generation compared to the previous quarter.

[source: https://www.spgroup.com.sg/]

Electricity tariffs rose to their highest levels in more than two years.

electricity-tariff-q32018

electricity-tariff-q32016

 

梁文福 – 太多太多2018

July 1, 2018

梁文福 – 太多太多2018

 

梁文福 – 太多太多

StarHub bids farewell to Discovery Networks content

June 25, 2018

StarHub launches new channels and bids farewell to Discovery Networks content
By Vijay Anand – on 25 Jun 2018, 11:44am

While the channels are being prepared for launch, all StarHub TV customers can also enjoy a free preview of over 30 channels from the News, Kids, Education, Entertainment and Lifestyle Basic Groups, from now to 15 July 2018.

[More Info]
1. Hardwarezone Forum – Starhub to cease Discovery network from 1 July
2. Hardwarezone Forum – Tell Starhub to Keep Discovery
3. New measures to better protect pay-TV customers from April
4. Starhub Facebook Comments

Miss Tres surprise everyone with SIZZLING performance

June 3, 2018

SEX BOMBS Miss Tres surprise everyone with SIZZLING performance! | Auditions | Britain’s Got Talent 2018

中国新歌声总决赛 马来西亚神奇的歌声 – 凉凉

June 3, 2018

原唱 – 楊宗緯 + 張碧晨 – 中視《三生三世十里桃花》片尾曲

Excel file is locked for editing by ‘Another User’

May 24, 2018

Excel file is locked for editing by ‘Another User’ on shared network drive.

[Resolution]

  1. Open a command prompt.
  2. Go to that folder where the excel file resides.
  3. To show hidden files, type dir /ah *
  4. To delete hidden files, type del /ah ~$filename

Get Adobe XD for free

May 16, 2018

Now you can get full access to Adobe XD’s desktop toolkits for Mac and Windows 10, as well as the mobile preview apps on iOS and Android for free with no restrictions on the number of documents or videos you can create or the number of assets you can export

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May 2018: Two Zero-Day Microsoft Flaws Under Active Attack

May 14, 2018

Microsoft Patches Two Zero-Day Flaws Under Active Attack
Tuesday, May 08, 2018 Swati Khandelwal

CVE-2018-8120
Risk: Medium

Recommendations

Permit local access for trusted individuals only. Where possible, use restricted environments and restricted shells.
To exploit this vulnerability, an attacker requires local access to an affected computer. Grant local access for trusted and accountable users only.

CVE-2018-8174
Risk: High

Recommendations

Block external access at the network boundary, unless external parties require service.
If global access isn’t needed, filter access to the affected computer at the network boundary. Restricting access to only trusted computers and networks might greatly reduce the likelihood of successful exploits.

Run all software as a nonprivileged user with minimal access rights.
To reduce the impact of latent vulnerabilities, always run nonadministrative software as an unprivileged user with minimal access rights.

Do not accept or execute files from untrusted or unknown sources.
To reduce the likelihood of successful exploits, do not open or handle files from unknown or untrusted locations.

Do not follow links provided by unknown or untrusted sources.
Never follow links provided by unfamiliar or untrusted sources or visit sites of questionable integrity.

How private-hire services compare

April 27, 2018

TNP paper, 27 Apr 2018, New private-hire services to enter market this year
Cheow Sue-ann / Aqil Hamzah

How private-hire services compare [PDF]

 

BT, Five players looking to enter Singapore’s ride-hailing market, reviving competition, 27 Apr 2018
Jacquelyn Cheok